How To Fix The Habit Of Staying In Something, Just Because It’s Easier.
You know that feeling…
The one where you stay in something, whether it’s a job, a relationship, or a commitment, long past the point where it serves you.
Not because it’s right. Not because it’s aligned.
But because it’s easier.
We tell ourselves: I’ll figure it out later. But later never comes.
And the longer you stay, the harder it gets to leave.
So today, let’s talk about how to stop making choices based on what’s easiest and start making them based on what’s actually right for you.
Because if you keep staying in things just because it’s comfortable?
You’ll wake up one day and realise you’ve built a life that doesn’t even feel like yours.
Why We Stay Stuck (And Why It Feels Safer Than It Is)
Most people think the hardest part is making the decision to leave.
It’s not.
The hardest part? Acknowledging that you’re even stuck in the first place.
Because when you’ve been in something for so long, it’s easy to gaslight yourself:
It’s not that bad.
I should be grateful.
What if I regret leaving?
I just need to try harder.
Sound familiar?
But here’s the mistake: Thinking that staying is the safe choice.
It’s not.
Staying in something that isn’t meant for you is just as risky as leaving.
And the real cost? Your energy. Your happiness. Your self trust.
The Silent Damage of Staying Too Long
Staying in something just because it’s easier slowly erodes you from the inside out.
🔹 You start to feel detached. Like you’re just going through the motions.
🔹 You numb out. Because actually admitting you don’t want to be here feels like too much.
🔹 You shrink. Because deep down, you know you were made for more.
But you stay.
Because it’s easier than dealing with the discomfort of change.
Until one day, you look in the mirror and don’t even recognise the version of yourself that’s still here.
So let’s talk about how to change that.
Step 1: Get Honest About Why You’re Still Here
Because most of the time? It’s not about what you think it is.
We blame external factors:
It’s not the right time to leave.
I don’t want to hurt anyone.
I don’t know what I’d do instead.
But the real reason? Fear.
🔸Fear of making the wrong choice.
🔸Fear of losing what’s familiar.
🔸Fear that maybe this is as good as it gets.
And that fear? It keeps you stuck.
You start making micro compromises with yourself:
I’ll wait until next year.
Maybe things will change.
I’ll just push through a little longer.
But here’s the truth:
Pushing through is not the same as moving forward.
Step 2: Change the Question You're Asking
Instead of asking, “Should I leave?”, ask:
“If I wasn’t already here, would I actively choose this?”
Because sometimes, we stay in things not because they’re right, but because they’re familiar.
Step 3: Stop Waiting to Feel Ready
Most people think they need certainty before they make a change.
But here’s the misconception:
Readiness doesn’t come before you leave. It comes after.
If you’re waiting to feel 100% ready, you’ll wait forever.
The longer you wait, the deeper the roots grow.
And eventually, you’re not just staying out of comfort, you’re staying because you don’t even remember what it’s like to trust yourself.
So… What’s Next?
If you’ve been staying in something just because it’s easier? You’re not alone.
But here’s what I want you to remember:
Staying is not the safe choice, it’s the familiar one.
Leaving isn’t the hard part. Trusting yourself is.
If you weren’t already here, would you actively choose this?
Because the life you want? It’s not waiting inside of the easy choice.
So maybe today’s the day you stop choosing what’s comfortable…
And start choosing what’s right just for you.